Culinary herbs are for more than just cooking!
Culinary herbs are for more than just cooking! We know that culinary herbs are great in your food. But did you know they are an ally for your health. We…
Salvia Officinalis, Learning the secrets of Common Sage
Salvia Officinalis, Learning the secrets of Common Sage Part of the mint family, Sage is an astringent, antiseptic, antimicrobial, a carminative and diaphoretic. It's energetics are warming and drying It’s…
Ginger: Learn the secrets ginger holds close to it’s spicy heart.
Ginger: Learn the secrets ginger holds close to it's spicy heart. Ginger (Zingiber officinale). Ginger’s energetics as a fresh root are warming and drying, but as a dried root or…
The Best Way to use Herbs for Health
The Best Way to Use Herbs for Health There are so many ways to use herbs to help and support your body for health and to get through an illness.…
A clay mask. A super easy way to fabulous skin.
A clay mask. A super easy way to fabulous skin. There’s 3 different cosmetic clays that are most known for making a clay mask. All are great and are a…
Oil Pulling. Do you know the benefits?
Have you heard of oil pulling? I read about oil pulling and its benefits a long time ago. Then I started the practice and was even pretty good about doing…
Coconut Oil, the wonderful benefits of natures elixir.
Coconut oil has been a staple in various cultures as food, medicine and a source of fuel for centuries. In many tropical countries, it's been a staple in their diet…
Enjoy The Warmth Of The Sweet Spice Of Cinnamon
Cinnamon (Cinnamomum spp.) Cinnamon's Energetics are warming and drying. That's what makes this spice great for the winter holidays. It's spicy, sweet and warming properties are what warm us up…
You’re going to love hot peppers…for pain relief?
WHAT??? Would you be surprised to find out hot peppers are a great way to relieve pain? I know I was! Who'd a thought it. When you think if pain…
Make your herbal journey simpler by learning herbal affinities.
Have you ever heard of herbal affinities? Affinities are an alternative to just memorizing herbal facts I love reading herbal books. But for the everyday mom who just wants to…