5 ways to relieve stress during the holiday season
5 ways to relieve stress during the holiday season It's coming up on the holiday season. And for most that means lots of family, parties and the for some a…
Chia Seeds: A Small Powerful Superfood for Better Health
Chia Seeds: A Small Powerful Superfood for Better Health You might remember chia seeds from those “Chia Pets” that sprouted green hair when watered! Those were chia microgreens, and while…
5 Simple Ways to Prevent Dry Skin This Winter
5 Simple Ways to Prevent Dry Skin This Winter This time of year my skin always begins to get dry. Well, my skin is always dry, but it gets worse…
Save your aging herbs: How to use them when they’re past their prime
Save your aging herbs: How to use them when they're past their prime We all know that once Halloween hits, the run through the holidays happens pretty fast. But it…
Honey: The Ancient Remedy Packed with Healing Magic
Honey: The Ancient Remedy Packed with Healing Magic Honey isn’t just a sweetener for tea or baking; it’s been used for centuries as a medicinal powerhouse. Even though we might…
Nettle: Harness the Nutrient-Rich Magic for Whole-Body Wellness
Nettle: Harness the Nutrient-Rich Magic for Whole-Body Wellness Nettle (Urtica dioica) might be best known for its sting, but don’t let that scare you away from this incredible plant. Beneath…
Shrubs: Sip your way to better health
Shrubs: Sip your way to better health No, I’m not talking about a bush in your yard—this shrub is a tasty, tangy drink! A shrub is a liquid mixture of…
Are you familiar with amazing benefits of the legendary Elderberry Syrup
Are you familiar with amazing benefits of the legendary Elderberry Syrup Elderberry Syrup has a nearly legendary reputation, and for good reason. Read on... Why use elderberries? Elderberries are known…
Which of these oils is best for me?
Which of these oils is best for me? Natural oils have become a beloved staple in skincare routines everywhere, used alone or in an herbal infusion. Whether it's for their…
The Magic of Lemon Balm: History, Healing and Flavor
The Magic of Lemon Balm: History, Healing and Flavor Do you know lemon balm? If not, you're in for a treat. It's like a little burst of sunshine in the…