Tracey, Author at Enchanted Herbals

Hibiscus: a beautiful cooling powerhouse with hidden health benefits

By Tracey April 29, 2024Herbal Monographs, Recipe1 Comment

Hibiscus: a beautiful cooling powerhouse with hidden health benefits Hibiscus Sabdariffa. A beautiful sub-tropical flowering plant from the mallow family. There are a lot of plants called Hibiscus but not…

Peppermint: Nature’s Little Miracle For Digestion, Headaches, And More!

By Tracey April 23, 2024Herbal Monographs, Recipe7 Comments

Peppermint: Nature's Little Miracle For Digestion, Headaches, And More! Energetics: Cooling & warming. It's more cooling when used externally on the skin or drank as a cold tea. It's more…

Headache Relief the Natural Way: Powerful Herbs to Soothe Your Pain

By Tracey April 8, 2024Education, Recipe1 Comment

Headache Relief the Natural Way: Powerful Herbs to Soothe Your Pain Headaches can be caused by a number of different things. Here's a short list of just a few things…

More Than Just a Seasoning: Thyme’s Unexpected Health Perks

By Tracey April 3, 2024Herbal Monographs, Recipe4 Comments

More Than Just a Seasoning: Thyme's Unexpected Health Perks Thyme (Thymus vulgaris), another herb from the mint family. It's energetics are hot (not just warm) and dry. So you'll want…

Brush naturally with these easy Herbal Tooth Powders

By Tracey February 27, 2024Education, RecipeNo Comments

Brush naturally with these easy Herbal Tooth Powders You might be surprised (or maybe horrified) that I don’t use toothpaste. I haven’t for years. Instead I use an herbal tooth…

Oregano: Your New Secret Weapon for Well-being

By Tracey February 27, 2024Herbal Monographs3 Comments

Oregano: Your New Secret Weapon for Well-being The actual word "Oregano" comes from two Greek words meaning "joy" & "mountains". And the mythology recounts that the Goddess Aphrodite, Goddess of…

More than a pretty face: Roses just might surprise you

By Tracey February 12, 2024Herbal Monographs9 Comments

More than a pretty face: Roses just might surprise you The energetics of a rose are cooling and drying. They're perfect for cooling you in the summer (they make a…

Garlic – An ancient herb with powerful benefits

By Tracey January 16, 2024Education, Herbal Monographs, Recipe2 Comments

Garlic - An ancient herb with powerful benefits Garlic (Alium Sativum). It's energetics are hot and dry. The list properties this herb has to offer is long and listed below.…

Fire cider: A spicy elixir that warms your body & soul.

By Tracey January 2, 2024Education, Recipe2 Comments

Fire cider: A spicy elixir that warms your body & soul. Have you ever heard of fire cider? It's a potent, spicy concoction that's been passed down for generations as…

Culinary Herbs Are For More Than Just Cooking!

By Tracey December 28, 2023Education1 Comment

Culinary Herbs Are For More Than Just Cooking! Culinary herbs do a whole lot more than make dinner taste good. They’re some of the easiest, most affordable plant allies you…