Tracey, Author at Enchanted Herbals

Nature’s Medicine Cabinet: The Health Secrets of the Elder Shrub

By Tracey July 16, 2024Herbal Monographs2 Comments

Elder's energetics warming drying Elder's Properties Immunomodulating Antiviral Antibacterial Immune stimulant Elder (Sambucus nigra, S. canadensis). These are the 2 species of elder you'll find around these parts most often.…

Cooling Aloe Vera: Love Your Summer with this Nourishing Elixir

By Tracey July 1, 2024Herbal Monographs, Recipe1 Comment

Cooling Aloe Vera: Love Your Summer with this Nourishing Elixir One of the most well-understood energetics in traditional medicine belongs to Aloe Vera (Aloe Barbadensis). For centuries, Aloe Vera has…

St. John’s Wort’s Secrets make for a Happier, Healthier You

By Tracey June 10, 2024Herbal MonographsNo Comments

St. John's Wort's Secrets make for a Happier, Healthier You St. John's Wort Energetics Generally considered to be neutral and drying. Actions Astringent Antiviral Alterative Anti-inflammatory Nervine Nervous trophorestorative (nourishes…

Feel the Relief: 5 Powerful Herbs for Inflammation & Pain

By Tracey May 30, 2024Education2 Comments

Feel the Relief: 5 Powerful Herbs for Inflammation & Pain Ever wonder if there's a more natural way to manage the inflammation & pain that come with getting older? Getting…

A Guide to Crafting a Natural Infused Oil You’ll Love

By Tracey May 15, 2024Education, Recipe11 Comments

A Guide to Crafting a Natural Infused Oil You'll Love Today, I want to share with you my go-to method for creating your own herbal infused oil. These oil can…

Yarrow: Unlock its power – A Natural Ally for Your Wellbeing

By Tracey May 12, 2024Herbal Monographs1 Comment

Yarrow: Unlock its power - A Natural Ally for Your Wellbeing Yarrow's Energetics Cooling & drying Actions Astringent Antimicrobial Stops bleeding Antiseptic Diuretic Diaphoretic Vulnerary (heals wounds) Yarrow (Achillea Millefolium)…

Hibiscus: a beautiful cooling powerhouse with hidden health benefits

By Tracey April 29, 2024Herbal Monographs, Recipe1 Comment

Hibiscus: a beautiful cooling powerhouse with hidden health benefits Hibiscus Sabdariffa. A beautiful sub-tropical flowering plant from the mallow family. There are a lot of plants called Hibiscus but not…

Peppermint: Nature’s Little Miracle For Digestion, Headaches, And More!

By Tracey April 23, 2024Herbal Monographs, Recipe7 Comments

Peppermint: Nature's Little Miracle For Digestion, Headaches, And More! Energetics: Cooling & warming. It's more cooling when used externally on the skin or drank as a cold tea. It's more…

Headache Relief the Natural Way: Powerful Herbs to Soothe Your Pain

By Tracey April 8, 2024Education, Recipe1 Comment

Headache Relief the Natural Way: Powerful Herbs to Soothe Your Pain Headaches can be caused by a number of different things. Here's a short list of just a few things…

More Than Just a Seasoning: Thyme’s Unexpected Health Perks

By Tracey April 3, 2024Herbal Monographs, Recipe4 Comments

More Than Just a Seasoning: Thyme's Unexpected Health Perks Thyme (Thymus vulgaris), another herb from the mint family. It's energetics are hot (not just warm) and dry. So you'll want…