Lambs Quarter: From Weed to Wonder, Discover Your New Favorite Green
Lambs Quarter: From Weed to Wonder, Discover Your New Favorite Green Imagine a plant that's packed with more iron and protein than spinach, grows like a weed, and tastes better…
Comfrey: The Moistening Marvel with Remarkable Healing Powers
Comfrey: The Moistening Marvel with Remarkable Healing Powers Comfrey (Symphytum officinale) is a remarkable perennial herb that has been revered in traditional medicine for centuries. It's energetics are cooling and…
5 great reasons to stay hydrated with cooling cucumbers
5 great reasons to stay hydrated with cooling cucumbers Summer heat can take it out of you. One minute you're having a great time and the next you're so dehydrated…
Nature’s Medicine Cabinet: The Health Secrets of the Elder Shrub
Elder's energetics warming drying Elder's Properties Immunomodulating Antiviral Antibacterial Immune stimulant Elder (Sambucus nigra, S. canadensis). These are the 2 species of elder you'll find around these parts most often.…
Cooling Aloe Vera: Love Your Summer with this Nourishing Elixir
Cooling Aloe Vera: Love Your Summer with this Nourishing Elixir One of the most well-understood energetics in traditional medicine belongs to Aloe Vera (Aloe Barbadensis). For centuries, Aloe Vera has…
St. John’s Wort’s Secrets make for a Happier, Healthier You
St. John's Wort's Secrets make for a Happier, Healthier You St. John's Wort Energetics Generally considered to be neutral and drying. Actions Astringent Antiviral Alterative Anti-inflammatory Nervine Nervous trophorestorative (nourishes…
Feel the Relief: 5 Powerful Herbs for Inflammation & Pain
Feel the Relief: 5 Powerful Herbs for Inflammation & Pain Ever wonder if there's a more natural way to manage the inflammation & pain that come with getting older? Getting…
A Guide to Crafting a Natural Infused Oil You’ll Love
A Guide to Crafting a Natural Infused Oil You'll Love Today, I want to share with you my go-to method for creating your own herbal infused oil. These oil can…
Yarrow: Unlock its power – A Natural Ally for Your Wellbeing
Yarrow: Unlock its power - A Natural Ally for Your Wellbeing Yarrow's Energetics Cooling & drying Actions Astringent Antimicrobial Stops bleeding Antiseptic Diuretic Diaphoretic Vulnerary (heals wounds) Yarrow (Achillea Millefolium)…
Hibiscus: a beautiful cooling powerhouse with hidden health benefits
Hibiscus: a beautiful cooling powerhouse with hidden health benefits Hibiscus Sabdariffa. A beautiful sub-tropical flowering plant from the mallow family. There are a lot of plants called Hibiscus but not…