Ginger: Learn the secrets ginger holds close to it's spicy heart. Ginger (Zingiber officinale). Ginger’s energetics as a fresh root are warming and drying, but as a dried root or…
A clay mask. A super easy way to fabulous skin. There’s 3 different cosmetic clays that are most known for making a clay mask. All are great and are a…
Have you heard of oil pulling? I read about oil pulling and its benefits a long time ago. Then I started the practice and was even pretty good about doing…
Coconut oil has been a staple in various cultures as food, medicine and a source of fuel for centuries. In many tropical countries, it's been a staple in their diet…
Cinnamon (Cinnamomum spp.) Cinnamon's Energetics are warming and drying. That's what makes this spice great for the winter holidays. It's spicy, sweet and warming properties are what warm us up…
Have you ever heard of herbal affinities? Affinities are an alternative to just memorizing herbal facts I love reading herbal books. But for the everyday mom who just wants to…
Rosemary (Rosmarinus officinalis). Hailing from the Mediterranean, it's a shrubby little plant, high in volatile oils that smell amazing. It grows very well in the warmer climates, growing into a…
Did you know there are several herbs that can stop bleeding...instantly? And not just herbs, but very common easy to find herbs. Better known as weeds. They do this by…