Oil Pulling. Do you know the benefits?
Have you heard of oil pulling? I read about oil pulling and its benefits a long time ago. Then I started the practice and was even pretty good about doing…
Coconut Oil, the wonderful benefits of natures elixir.
Coconut oil has been a staple in various cultures as food, medicine and a source of fuel for centuries. In many tropical countries, it's been a staple in their diet…
Enjoy The Warmth Of The Sweet Spice Of Cinnamon
Cinnamon (Cinnamomum spp.) Cinnamon's Energetics are warming and drying. That's what makes this spice great for the winter holidays. It's spicy, sweet and warming properties are what warm us up…
You’re going to love hot peppers…for pain relief?
WHAT??? Would you be surprised to find out hot peppers are a great way to relieve pain? I know I was! Who'd a thought it. When you think if pain…
Make your herbal journey simpler by learning herbal affinities.
Have you ever heard of herbal affinities? Affinities are an alternative to just memorizing herbal facts I love reading herbal books. But for the everyday mom who just wants to…
Rosemary, more than a kitchen herb. Discover her secrets.
Rosemary (Rosmarinus officinalis). Hailing from the Mediterranean, it's a shrubby little plant, high in volatile oils that smell amazing. It grows very well in the warmer climates, growing into a…
Easy to Find Herbs That Stop Bleeding
Did you know there are several herbs that can stop bleeding...instantly? And not just herbs, but very common easy to find herbs. Better known as weeds. They do this by…
Using Energetics and Constitutions to Find the Right Herb.
Energetics and Constitutions Many folks will tell you they’ve tried herbs before but they didn’t work for them. There can be lots of reasons for this.. One of them could…
German Chamomile, More Than Just a Soothing Tea.
German Chamomile, More Than Just a Soothing Tea. German Chamomile (Matricaria chamomilla). Is it a flower or a weed? I guess that depends on who you ask. My husband is…
Unlock the Wonders of Goldenrod: Nature’s Golden Healer.
Unlock the Wonders of Goldenrod: Nature's Golden Healer. (Solidago spp.) Goldenrod Goldenrod often gets a bad rap for causing allergies, but this beautiful yellow flower doesn’t deserve the blame! As…