Chia Seeds: A Small Powerful Superfood for Better Health
Chia Seeds: A Small Powerful Superfood for Better Health You might remember chia seeds from those “Chia Pets” that sprouted green hair when watered! Those were chia microgreens, and while…
5 Simple Ways to Prevent Dry Skin This Winter
5 Simple Ways to Prevent Dry Skin This Winter This time of year my skin always begins to get dry. Well, my skin is always dry, but it gets worse…
Save your aging herbs: How to use them when they’re past their prime
Save your aging herbs: How to use them when they're past their prime We all know that once Halloween hits, the run through the holidays happens pretty fast. But it…
Shrubs: Sip your way to better health
Shrubs: Sip your way to better health No, I’m not talking about a bush in your yard—this shrub is a tasty, tangy drink! A shrub is a liquid mixture of…
Are you familiar with amazing benefits of the legendary Elderberry Syrup
Are you familiar with amazing benefits of the legendary Elderberry Syrup Elderberry Syrup has a nearly legendary reputation, and for good reason. Read on... Why use elderberries? Elderberries are known…
Which of these oils is best for me?
Which of these oils is best for me? Natural oils have become a beloved staple in skincare routines everywhere, used alone or in an herbal infusion. Whether it's for their…
5 great reasons to stay hydrated with cooling cucumbers
5 great reasons to stay hydrated with cooling cucumbers Summer heat can take it out of you. One minute you're having a great time and the next you're so dehydrated…
Feel the Relief: 5 Powerful Herbs for Inflammation & Pain
Feel the Relief: 5 Powerful Herbs for Inflammation & Pain Ever wonder if there's a more natural way to manage the inflammation & pain that come with getting older? Getting…
A Guide to Crafting a Natural Infused Oil You’ll Love
A Guide to Crafting a Natural Infused Oil You'll Love Today, I want to share with you my go-to method for creating your own herbal infused oil. These oil can…
Headache Relief the Natural Way: Powerful Herbs to Soothe Your Pain
Headache Relief the Natural Way: Powerful Herbs to Soothe Your Pain Headaches can be caused by a number of different things. Here's a short list of just a few things…