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Nature’s Medicine Cabinet: The Health Secrets of the Elder Shrub

Nature’s Medicine Cabinet: The Health Secrets of the Elder Shrub

Posted by By Tracey July 16, 2024Posted inHerbal Monographs2 Comments
Elder's energetics warming drying Elder's Properties Immunomodulating Antiviral Antibacterial Immune stimulant Elder (Sambucus nigra, S. canadensis). These are the 2 species of elder you'll find around these parts most often.…
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Cooling Aloe Vera: Love Your Summer with this Nourishing Elixir

Cooling Aloe Vera: Love Your Summer with this Nourishing Elixir

Posted by By Tracey July 1, 2024Posted inHerbal Monographs, Recipe1 Comment
Cooling Aloe Vera: Love Your Summer with this Nourishing Elixir One of the most well-understood energetics in traditional medicine belongs to Aloe Vera (Aloe Barbadensis). For centuries, Aloe Vera has…
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St. John’s Wort’s Secrets make for a Happier, Healthier You

St. John’s Wort’s Secrets make for a Happier, Healthier You

Posted by By Tracey June 10, 2024Posted inHerbal MonographsNo Comments
St. John's Wort's Secrets make for a Happier, Healthier You St. John's Wort Energetics Generally considered to be neutral and drying. Actions Astringent Antiviral Alterative Anti-inflammatory Nervine Nervous trophorestorative (nourishes…
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Yarrow: Unlock its power – A Natural Ally for Your Wellbeing

Yarrow: Unlock its power – A Natural Ally for Your Wellbeing

Posted by By Tracey May 12, 2024Posted inHerbal Monographs1 Comment
Yarrow: Unlock its power - A Natural Ally for Your Wellbeing Yarrow's Energetics Cooling & drying Actions Astringent Antimicrobial Stops bleeding Antiseptic Diuretic Diaphoretic Vulnerary (heals wounds) Yarrow (Achillea Millefolium)…
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Hibiscus: a beautiful cooling powerhouse with hidden health benefits

Hibiscus: a beautiful cooling powerhouse with hidden health benefits

Posted by By Tracey April 29, 2024Posted inHerbal Monographs, Recipe1 Comment
Hibiscus: a beautiful cooling powerhouse with hidden health benefits Hibiscus Sabdariffa. A beautiful sub-tropical flowering plant from the mallow family. There are a lot of plants called Hibiscus but not…
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Peppermint: Nature’s Little Miracle For Digestion, Headaches, And More!

Peppermint: Nature’s Little Miracle For Digestion, Headaches, And More!

Posted by By Tracey April 23, 2024Posted inHerbal Monographs, Recipe7 Comments
Peppermint: Nature's Little Miracle For Digestion, Headaches, And More! Energetics: Cooling & warming. It's more cooling when used externally on the skin or drank as a cold tea. It's more…
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More Than Just a Seasoning: Thyme’s Unexpected Health Perks

More Than Just a Seasoning: Thyme’s Unexpected Health Perks

Posted by By Tracey April 3, 2024Posted inHerbal Monographs, Recipe4 Comments
More Than Just a Seasoning: Thyme's Unexpected Health Perks Thyme (Thymus vulgaris), another herb from the mint family. It's energetics are hot (not just warm) and dry. So you'll want…
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Oregano: Your New Secret Weapon for Well-being

Oregano: Your New Secret Weapon for Well-being

Posted by By Tracey February 27, 2024Posted inHerbal Monographs3 Comments
Oregano: Your New Secret Weapon for Well-being The actual word "Oregano" comes from two Greek words meaning "joy" & "mountains". And the mythology recounts that the Goddess Aphrodite, Goddess of…
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More than a pretty face: Roses just might surprise you

More than a pretty face: Roses just might surprise you

Posted by By Tracey February 12, 2024Posted inHerbal Monographs9 Comments
More than a pretty face: Roses just might surprise you The energetics of a rose are cooling and drying. They're perfect for cooling you in the summer (they make a…
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Garlic bulbs & cloves

Garlic – An ancient herb with powerful benefits

Posted by By Tracey January 16, 2024Posted inEducation, Herbal Monographs, Recipe2 Comments
Garlic - An ancient herb with powerful benefits Garlic (Alium Sativum). It's energetics are hot and dry. The list properties this herb has to offer is long and listed below.…
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