Shrubs: Sip your way to better health
Shrubs: Sip your way to better health No, I’m not talking about a bush in your yard—this shrub is a tasty, tangy drink! A shrub is a liquid mixture of…
Are you familiar with amazing benefits of the legendary Elderberry Syrup
Are you familiar with amazing benefits of the legendary Elderberry Syrup Elderberry Syrup has a nearly legendary reputation, and for good reason. Read on... Why use elderberries? Elderberries are known…
The Magic of Lemon Balm: History, Healing and Flavor
The Magic of Lemon Balm: History, Healing and Flavor Do you know lemon balm? If not, you're in for a treat. It's like a little burst of sunshine in the…
Lambs Quarter: From Weed to Wonder, Discover Your New Favorite Green
Lambs Quarter: From Weed to Wonder, Discover Your New Favorite Green Imagine a plant that's packed with more iron and protein than spinach, grows like a weed, and tastes better…
5 great reasons to stay hydrated with cooling cucumbers
5 great reasons to stay hydrated with cooling cucumbers Summer heat can take it out of you. One minute you're having a great time and the next you're so dehydrated…
Cooling Aloe Vera: Love Your Summer with this Nourishing Elixir
Cooling Aloe Vera: Love Your Summer with this Nourishing Elixir One of the most well-understood energetics in traditional medicine belongs to Aloe Vera (Aloe Barbadensis). For centuries, Aloe Vera has…
A Guide to Crafting a Natural Infused Oil You’ll Love
A Guide to Crafting a Natural Infused Oil You'll Love Today, I want to share with you my go-to method for creating your own herbal infused oil. These oil can…
Hibiscus: a beautiful cooling powerhouse with hidden health benefits
Hibiscus: a beautiful cooling powerhouse with hidden health benefits Hibiscus Sabdariffa. A beautiful sub-tropical flowering plant from the mallow family. There are a lot of plants called Hibiscus but not…
Peppermint: Nature’s Little Miracle For Digestion, Headaches, And More!
Peppermint: Nature's Little Miracle For Digestion, Headaches, And More! Energetics: Cooling & warming. It's more cooling when used externally on the skin or drank as a cold tea. It's more…
Headache Relief the Natural Way: Powerful Herbs to Soothe Your Pain
Headache Relief the Natural Way: Powerful Herbs to Soothe Your Pain Headaches can be caused by a number of different things. Here's a short list of just a few things…