herbs Archives - Page 2 of 6 - Enchanted Herbals

Nutmeg: The Comforting Spice for Restful Nights and Happy Digestion

By Tracey November 3, 2025Education, Herbal Monographs1 Comment

🌰 Nutmeg at a Glance Botanical name: Myristica fragransPlant part used: Seed (often called the nut)Energetics: Warming & dryingTaste: Sweet, spicy, slightly bitterActions: Relaxant, sedative, antispasmodic, carminative, antimicrobial, anti-inflammatorySystems supported:…

Rest Easy, Naturally: Dreamy Herbal Rituals for Cozy Nights In

By Tracey October 21, 2025Education, RecipeNo Comments

Rest Easy, Naturally: Dreamy Herbal Rituals for Cozy Nights In As the days grow shorter and the autumn nights stretch a little longer, our bodies start asking for slower rhythms…

Chaga mushrooms: A Delicious Way to Support Your Immune System

By Tracey October 3, 2025Education, Herbal Monographs, RecipeNo Comments

Chaga mushrooms: A Delicious Way to Support Your Immune System Winter is the time of year when our immune systems need a little extra love. With the shorter days and…

A Simple Herbal Remedy for Tired, Sore, or Irritated Eyes

By Tracey September 11, 2025Education, RecipeNo Comments

A Simple Herbal Remedy for Tired, Sore, or Irritated Eyes Have you ever had one of those days where your eyes feel sore, tired, or just plain irritated? Maybe you’ve…

Finding Calm in a Cup: Simple Herbs to Soothe Stress

By Tracey September 8, 2025Education, Recipe1 Comment

Finding Calm in a Cup: Simple Herbs to Soothe Stress We all know stress isn’t going away anytime soon—but that doesn’t mean we have to let it run the show.…

🌿 Keep Stress on Your Wellness Radar and Learn How To Overcome It

By Tracey September 1, 2025EducationNo Comments

🌿 Keep Stress on Your Wellness Radar and Learn How To Overcome It Here's What You Can Start Doing About It Today Stress is something we all feel, but it’s…

Why Sweet Almond Oil Might Just Be Your New Herbal Bestie

By Tracey August 26, 2025Education, Herbal MonographsNo Comments

Why Sweet Almond Oil Might Just Be Your New Herbal Bestie If you’ve been dipping your toes into the world of herbal infused oils, you’ve probably heard of sweet almond…

Create Your Own Soothing Ritual With Just a Few Simple Herbs

By Tracey August 18, 2025Education, RecipeNo Comments

Create Your Own Soothing Ritual With Just a Few Simple Herbs Stress can affect every part of us—body, mind, and spirit. When life gets busy and overwhelming, sometimes all we…

🌿 The Truth About Natural Living: Gentle, Intentional, and Real

By Tracey July 31, 2025Education2 Comments

🌿 The Truth About Natural Living: Gentle, Intentional, and Real Hey friend, let’s talk about something honest today. This natural lifestyle that so many of us are drawn to? It’s…

Olive Oil: A Simple Start to Natural Skincare and Nourishing Remedies

By Tracey July 28, 2025Education, Herbal Monographs, RecipeNo Comments

Olive Oil: A Simple Start to Natural Skincare and Nourishing Remedies The first time I swapped a store-bought facial cleanser for something natural, I reached for the olive oil in…