Tracey, Author at Enchanted Herbals

Salvia Officinalis, Learning the secrets of Common Sage

By Tracey December 26, 2023Herbal Monographs, Recipe2 Comments

Salvia Officinalis, Learning the secrets of Common Sage Part of the mint family, Sage is an astringent, antiseptic, antimicrobial, a carminative and diaphoretic. It's energetics are warming and drying It’s…

Ginger: Learn the secrets ginger holds close to it’s spicy heart.

By Tracey December 26, 2023Herbal Monographs7 Comments

Ginger: Learn the secrets ginger holds close to it's spicy heart. Ginger (Zingiber officinale). Ginger’s energetics as a fresh root are warming and drying, but as a dried root or…

The Best Way to use Herbs for Health

By Tracey December 19, 2023EducationNo Comments

The Best Way to Use Herbs for Health There are so many ways to use herbs to support your body — both for everyday wellness and when illness hits. You…

A clay mask. A super easy way to fabulous skin.

By Tracey December 18, 2023Education, RecipeNo Comments

A clay mask. A super easy way to fabulous skin. There’s 3 different cosmetic clays that are most known for making a clay mask. All are great and are a…

Oil Pulling. Do you know the benefits?

By Tracey December 15, 2023EducationNo Comments

Have you heard of oil pulling? I read about oil pulling and its benefits a long time ago. Then I started the practice and was even pretty good about doing…

Coconut Oil, the wonderful benefits of natures elixir.

By Tracey December 14, 2023Education4 Comments

Coconut oil has been a staple in various cultures as food, medicine and a source of fuel for centuries. In many tropical countries, it's been a staple in their diet…

Enjoy The Warmth Of The Sweet Spice Of Cinnamon

By Tracey December 12, 2023Herbal Monographs, Recipe4 Comments

Cinnamon (Cinnamomum spp.) Cinnamon's Energetics are warming and drying. That's what makes this spice great for the winter holidays. It's spicy, sweet and warming properties are what warm us up…

You’re going to love hot peppers…for pain relief?

By Tracey December 8, 2023Education, Recipe2 Comments

WHAT??? Would you be surprised to find out hot peppers are a great way to relieve pain? I know I was! Who'd a thought it. When you think if pain…

Make your herbal journey simpler by learning herbal affinities.

By Tracey December 8, 2023EducationNo Comments

Have you ever heard of herbal affinities? Affinities are an alternative to just memorizing herbal facts I love reading herbal books. But for the everyday mom who just wants to…

Rosemary, more than a kitchen herb. Discover her secrets.

By Tracey November 30, 2023Herbal Monographs6 Comments

Rosemary (Rosmarinus officinalis). Hailing from the Mediterranean, it's a shrubby little plant, high in volatile oils that smell amazing. It grows very well in the warmer climates, growing into a…