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Ginger: Learn the secrets ginger holds close to it’s spicy heart.

Ginger: Learn the secrets ginger holds close to it’s spicy heart.

Posted by By Tracey December 26, 2023Posted inHerbal Monographs5 Comments
Ginger: Learn the secrets ginger holds close to it's spicy heart. Ginger (Zingiber officinale). Ginger’s energetics as a fresh root are warming and drying, but as a dried root or…
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The Best Way to use Herbs for Health

The Best Way to use Herbs for Health

Posted by By Tracey December 19, 2023Posted inEducationNo Comments
The Best Way to Use Herbs for Health There are so many ways to use herbs to help and support your body for health and to get through an illness.…
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Mineral Clays

A clay mask. A super easy way to fabulous skin.

Posted by By Tracey December 18, 2023Posted inEducation, RecipeNo Comments
A clay mask. A super easy way to fabulous skin. There’s 3 different cosmetic clays that are most known for making a clay mask. All are great and are a…
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Oil Pulling.  Do you know the benefits?

Oil Pulling. Do you know the benefits?

Posted by By Tracey December 15, 2023Posted inEducationNo Comments
Have you heard of oil pulling? I read about oil pulling and its benefits a long time ago.  Then I started the practice and was even pretty good about doing…
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Coconut Oil, the wonderful benefits of natures elixir.

Coconut Oil, the wonderful benefits of natures elixir.

Posted by By Tracey December 14, 2023Posted inEducation4 Comments
Coconut oil has been a staple in various cultures as food, medicine and a source of fuel for centuries. In many tropical countries, it's been a staple in their diet…
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Enjoy The Warmth Of The Sweet Spice Of Cinnamon

Enjoy The Warmth Of The Sweet Spice Of Cinnamon

Posted by By Tracey December 12, 2023Posted inHerbal Monographs, Recipe2 Comments
Cinnamon (Cinnamomum spp.) Cinnamon's Energetics are warming and drying. That's what makes this spice great for the winter holidays. It's spicy, sweet and warming properties are what warm us up…
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You’re going to love hot peppers…for pain relief?

You’re going to love hot peppers…for pain relief?

Posted by By Tracey December 8, 2023Posted inEducation, Recipe2 Comments
WHAT??? Would you be surprised to find out hot peppers are a great way to relieve pain? I know I was! Who'd a thought it. When you think if pain…
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Make your herbal journey simpler by learning herbal affinities.

Make your herbal journey simpler by learning herbal affinities.

Posted by By Tracey December 8, 2023Posted inEducationNo Comments
Have you ever heard of herbal affinities? Affinities are an alternative to just memorizing herbal facts I love reading herbal books. But for the everyday mom who just wants to…
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Rosemary, more than a kitchen herb.    Discover her secrets.

Rosemary, more than a kitchen herb. Discover her secrets.

Posted by By Tracey November 30, 2023Posted inHerbal Monographs5 Comments
Rosemary (Rosmarinus officinalis). Hailing from the Mediterranean, it's a shrubby little plant, high in volatile oils that smell amazing. It grows very well in the warmer climates, growing into a…
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Easy to Find Herbs That Stop Bleeding

Easy to Find Herbs That Stop Bleeding

Posted by By Tracey November 29, 2023Posted inEducationNo Comments
Did you know there are several herbs that can stop bleeding...instantly? And not just herbs, but very common easy to find herbs. Better known as weeds. They do this by…
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