Feel the Relief: 5 Powerful Herbs for Inflammation & Pain
Feel the Relief: 5 Powerful Herbs for Inflammation & Pain Ever wonder if there's a more natural way to manage the inflammation & pain that come with getting older? Getting…
A Guide to Crafting a Natural Infused Oil You’ll Love
A Guide to Crafting a Natural Infused Oil You'll Love Today, I want to share with you my go-to method for creating your own herbal infused oil. These oil can…
Yarrow: Unlock its power – A Natural Ally for Your Wellbeing
Yarrow: Unlock its power - A Natural Ally for Your Wellbeing Yarrow's Energetics Cooling & drying Actions Astringent Antimicrobial Stops bleeding Antiseptic Diuretic Diaphoretic Vulnerary (heals wounds) Yarrow (Achillea Millefolium)…
Hibiscus: a beautiful cooling powerhouse with hidden health benefits
Hibiscus: a beautiful cooling powerhouse with hidden health benefits Hibiscus Sabdariffa. A beautiful sub-tropical flowering plant from the mallow family. There are a lot of plants called Hibiscus but not…
Peppermint: Nature’s Little Miracle For Digestion, Headaches, And More!
Peppermint: Nature's Little Miracle For Digestion, Headaches, And More! Energetics: Cooling & warming. It's more cooling when used externally on the skin or drank as a cold tea. It's more…
Headache Relief the Natural Way: Powerful Herbs to Soothe Your Pain
Headache Relief the Natural Way: Powerful Herbs to Soothe Your Pain Headaches can be caused by a number of different things. Here's a short list of just a few things…
More Than Just a Seasoning: Thyme’s Unexpected Health Perks
More Than Just a Seasoning: Thyme's Unexpected Health Perks Thyme (Thymus vulgaris), another herb from the mint family. It's energetics are hot (not just warm) and dry. So you'll want…
Brush naturally with these easy Herbal Tooth Powders
Brush naturally with these easy Herbal Tooth Powders You might be surprised (or maybe horrified) that I don’t use toothpaste. I haven’t for years. Instead I use an herbal tooth…
Oregano: Your New Secret Weapon for Well-being
Oregano: Your New Secret Weapon for Well-being The actual word "Oregano" comes from two Greek words meaning "joy" & "mountains". And the mythology recounts that the Goddess Aphrodite, Goddess of…
More than a pretty face: Roses just might surprise you
More than a pretty face: Roses just might surprise you The energetics of a rose are cooling and drying. They're perfect for cooling you in the summer (they make a…