Garlic – An ancient herb with powerful benefits
Garlic - An ancient herb with powerful benefits Garlic (Alium Sativum). It's energetics are hot and dry. The list properties this herb has to offer is long and listed below.…
Fire cider: A spicy elixir that warms your body & soul.
Fire cider: A spicy elixir that warms your body & soul. Have you ever heard of fire cider? It's a potent, spicy concoction that's been passed down for generations as…
Culinary Herbs Are For More Than Just Cooking!
Culinary Herbs Are For More Than Just Cooking! Culinary herbs do a whole lot more than make dinner taste good. They’re some of the easiest, most affordable plant allies you…
Salvia Officinalis, Learning the secrets of Common Sage
Salvia Officinalis, Learning the secrets of Common Sage Part of the mint family, Sage is an astringent, antiseptic, antimicrobial, a carminative and diaphoretic. It's energetics are warming and drying It’s…
Ginger: Learn the secrets ginger holds close to it’s spicy heart.
Ginger: Learn the secrets ginger holds close to it's spicy heart. Ginger (Zingiber officinale). Ginger’s energetics as a fresh root are warming and drying, but as a dried root or…
The Best Way to use Herbs for Health
The Best Way to Use Herbs for Health There are so many ways to use herbs to support your body — both for everyday wellness and when illness hits. You…
A clay mask. A super easy way to fabulous skin.
A clay mask. A super easy way to fabulous skin. There’s 3 different cosmetic clays that are most known for making a clay mask. All are great and are a…
Oil Pulling. Do you know the benefits?
Have you heard of oil pulling? I read about oil pulling and its benefits a long time ago. Then I started the practice and was even pretty good about doing…
Coconut Oil, the wonderful benefits of natures elixir.
Coconut oil has been a staple in various cultures as food, medicine and a source of fuel for centuries. In many tropical countries, it's been a staple in their diet…
Enjoy The Warmth Of The Sweet Spice Of Cinnamon
Cinnamon (Cinnamomum spp.) Cinnamon's Energetics are warming and drying. That's what makes this spice great for the winter holidays. It's spicy, sweet and warming properties are what warm us up…